Yoga is the journey of the self, through the self, to the self. - The Bhagavad Gita I absolutely love this quote. Yoga has given me so much self-awareness.
Sore Today Strong Tomorrow Eco Tank by everfitte on Etsy, $29.00
I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.
Fitness Motivation Posters
I've just now started to run this summer and if someone could run in front of me with this sign on their back maybe I could run for more than 5 minutes without stopping. bahaha
don't forget to go run! #fitness #running #healthy #beauty #workout https://www.flickr.com/photos/healthblog/
at home workouts!
no bake granola bars--find good cherries and add to dark chocolate! combine white chocolate & peanut butter!
Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo
Reasons to be fit
9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations
Things to live by.
via Luna Belle
Pin & Follow Us For More! #fitgirls #fitness #health #motivation #fitlife #weightloss #ecercise
Unless you puke, faint, or die, keep going.
Reasons to run.
Addition: despite temperature, wear pants (help prevent scrapes) also try taping shoes onto feet and around opening at ankle to prevent losing them and mud from getting between feet and shoes.
Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster.
Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)
love working out in the morning - Regular morning workouts can make a big difference in your day! #newyear #fitness
Tone your arms in 7 days
Go nuts for nuts! If you aren't deadly allergic like me.