Yoga is the journey of the self, through the self, to the self. - The Bhagavad Gita I absolutely love this quote. Yoga has given me so much self-awareness.

Bikram Yoga – The Sweaty Truth

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Sore Today Strong Tomorrow Eco Tank by everfitte on Etsy, $29.00

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I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.

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Great advice

Dimana Kristen? | Siapa yang tau Kristen ada dimana?

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Fitness Motivation Posters

The Only Motivation You Need to Keep That Fit Resolution

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I've just now started to run this summer and if someone could run in front of me with this sign on their back maybe I could run for more than 5 minutes without stopping. bahaha

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don't forget to go run! #fitness #running #healthy #beauty #workout https://www.flickr.com/photos/healthblog/

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at home workouts!

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no bake granola bars--find good cherries and add to dark chocolate! combine white chocolate & peanut butter!

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Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo

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Reasons to be fit

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9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations

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Things to live by.

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via Luna Belle

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Pin & Follow Us For More! #fitgirls #fitness #health #motivation #fitlife #weightloss #ecercise

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Unless you puke, faint, or die, keep going.

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Reasons to run.

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Addition: despite temperature, wear pants (help prevent scrapes) also try taping shoes onto feet and around opening at ankle to prevent losing them and mud from getting between feet and shoes.

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Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster.

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run

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Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)

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Tone your arms in 7 days

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Go nuts for nuts! If you aren't deadly allergic like me.

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