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Easy Detox Cleanse!! Fill a pitcher with 3oz of water, 12 mint leaves, 2 lemons, 1/2 cucumber and a lime (optional) let sit in fridge overnight and drink a glass once daily for 10 days!!

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Julie Malone

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

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blessedmommy.hubpages.com

from Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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marthastewart.com

Looks so good!

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organizeyourselfskinny.com

from POPSUGAR Fitness

Popsugar

Dream arms in 10m sessions. Good for wedding arms!

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fitsugar.com

Flavored Water Recipes. Say no to juice and soda! :)

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jamieoliver.com

300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

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lifeafteridew.com

I will truly use this pin!

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fitnessbyjessica.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. This will give you tons of energy!

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greenreset.com

from Something Swanky

Super Skinny Smoothie

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

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somethingswanky.com