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motivation


motivation

  • 267 Pins

30 Day Fitness Challenge - Dancing in the Rain

30 Day Fitness Challenge - Dancing in the Rain

bloglovin.com

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}

Pandora workout

Before You Jump In, Refer to the Beginner’s Workout Schedule | 17 Insanely Helpful Workout Tips For Beginners

Tuff Butt April

Best Butt Workout

♥♥

Maybe cute shoes will motivate me to work out haha...or I could just have cute shoes ;) ♥♥

Bits of Truth... all quotes

Burn Fat Off Your Thighs And Butt

Amen

101 Great Running Tips: Only read thru half but very informative

16 Foolproof Ways to Make a Wokrout Fly By

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

This quote sounds so emo but it makes me think about a lot

Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

10 Starbucks Drinks That Won't Blow Your Diet!

Clean up your diet in 5 weeks

Need to start this!

good list!

Legs, arms, butt...exercises for days!