Italian Meatloaf "Cupcakes" with Mashed Potato Frosting ~ savory meatloaf is flavored with Parmesan, Italian herbs, and marinara sauce, baked in a muffin pan, and then topped with seasoned mashed potatoes in these easy-to-make, fun-to-eat, mini meatloaves | FiveHeartHome.com
These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition. Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/
This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds. You can run through them all at once, or scatter them throughout the day.