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One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!
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Full Body Workout Plan // Modern Daydream
Just 15 minutes a day and you'll achieve astounding results!
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