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Jessica France
Jessica France
Jessica France

Jessica France

10 Slimming Bag Lunches

"I don't care about being stick-thin. I don't want stuff to jiggle. Really skinny actresses make me hungry—I see them and think, Honey, you need to eat! I'm lucky I don't have to live like that. I feel my best when I'm a toned, not flabby, size 8. Women come up to me and say, 'You're beautiful and confident, and that makes me feel I can be, too.'" -Miranda Lambert

exercises to help strengthen knees. I should probably do these

9 ways to slim your middle and reduce bloat in under a week!

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.