20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

How many days have gone by where you planned to get certain chores or tasks done but then at the end of the day you realized that in actuality you accomplished absolutely nothing that you set out to do that day?

How many days have gone by where you planned to get certain chores or tasks done but then at the end of the day you realized that in actuality you accomplished absolutely nothing that you set out to do that day?

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