Infused Water Recipes: Aid your body in the normal detoxification process! |
How Soda Destroys Your Body http://www.womenshealthmag.com/nutrition/soda-destroys-your-body
good to know!
I couldn't run a mile until I tried this plan. It just took 8 weeks and I went from calling myself a walker to calling myself a runner.
12 foods to help you fall asleep
We teamed up with Byrdie to put together five moves to tone your entire body from ponytail to toes, all without a single dumbbell!
DIY- Coconut Milk Shampoo (and deep conditioner recipes at bottom of page)
Coconut Oil Uses for Beauty and Health! Also: Exfoliating Facial Scrub, Dark Elbow Patches, dry Scalp Treatment, Treat Rashes, Eczema, Severe Dry, Cracked Skin, Acne Treatment, & athlete's Foot.
It never gets easier you just stronger
Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan