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Sports and Fitness


Sports and Fitness

  • 87 Pins

#workout

Daily motivation (25 photos)

theberry.com

Fitspiration for those discouraging moments! Just let them pass, never give up.

Focus above all. #fitgirlcode #motivation #fitspiration #fitspo

Daily motivation (16 photos)

theberry.com

Top 10 Calorie Burning Cardio Workouts! This is a must pin!!!! #cardio #weightloss #calorie #burn

This 6-week program will blast fat and trim inches, all before the end of summer! Click here to get started on the new you. skinnyms.com/...

I don't believe this should be considered "skinny rules;" I think it should be called Healthy Rules!

AMEN

wake up in the mornings

Motivation for strength training and workouts.

Schools back in session! How to pack a healthy lunch for your kids. #kickthecan #healthykids #kickthecantelluride #healthylunch #fightchildhoodobesity #childhoodobesity #sugartax #sugartaxtelluride #novemberballot - This is #healthy eating #better health naturally #health guide #health care

Motivation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Plump Glutes Circuit

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

half marathon training plan

TONS of different workouts: Insanity, P90X, Bootylicious, etc.

Destroy what destroys you. #motivation #inspiration #run #running #fit #fitness #marathon #doit #justdoit #awesome #health #healthy #quote #gym #workout

Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.

Always a part of me

GREAT website for boots! Way cute and cheap!! None over about $40! I'll have to remember this when winter comes back around.

gray sweater & burgundy jeans

accurate...hahaha

PLYOMETRIC KNOCKOUT BODY CIRCUIT. Blog with full workout programs.