Megan G
More ideas from Megan
Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Here you will find the essential documents we mention in our book, Please download them, print, use a 3-hole puncher, and add them all to a special binder. For the Journal, we recommend printing off about 60 pages of the third page in the document in order to have a full journal to write in. Add this to your binder or use a separate binder just for your Elimination Diet Journal.

Here you will find the essential documents we mention in our book, Please download them, print, use a 3-hole puncher, and add them all to a special binder. For the Journal, we recommend printing off about 60 pages of the third page in the document in order to have a full journal to write in. Add this to your binder or use a separate binder just for your Elimination Diet Journal.

Find out if you have a food intolerance the easy way. #eliminationdiet #foodintolerance #health

Find out if you have a food intolerance the easy way. #eliminationdiet #foodintolerance #health

Take this checklist with me when grocery shopping-Meet the Elimination Diet, the Model-Approved Detox Your Body Needs via @ByrdieBeauty

Take this checklist with me when grocery shopping-Meet the Elimination Diet, the Model-Approved Detox Your Body Needs via @ByrdieBeauty

If you're doing the #eliminationdiet, you might be overwhelmed by what to eat. Here's our simple suggestions. #foodtoheal

If you're doing the #eliminationdiet, you might be overwhelmed by what to eat. Here's our simple suggestions. #foodtoheal