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Practical Health

Practical Health

  • 57 Pins

Jennifer Aniston's Ab workout....Wow these really work!

How to Get Jennifer Aniston’s Abs


These gluten-free soft pretzels are surprisingly healthy.

12 Low-Carb Snacks to Beat the Afternoon Slump

Delicious dairy free green smoothie packed with tropical fruit and coconut water - low in calories, vegan, and the perfect start to your day. #vegan #greensmoothie #recipe #dairyfree #breakfast

15 Flat Belly Breakfasts // wonderful for quick meals and snacks too #protein #clean #healthy


These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

7 Homemade Detox Drinks for Weight Loss | Nature Supplies News

Chicken Taco salad thats HEALTHY! Theres black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado tortilla chips. All tossed together with a taco ranch dressing made with Greek yogurt.

Our new favorite quinoa dish! Filling and energizing with a powerful nutritional punch! (vegan, gluten-free)

The Garden Grazer: Quinoa Avocado Spinach Power Salad

Go from walking to running a half marathon in 18 weeks! Downloadable free program at the bottom of the article. #free #runningprogram #training #runner

Absolute Beginners Running Program

Beat the heat: healthy orange creamsicles made with coconut milk! #popsicles #creamsicles #recipe

Orange Creamsicles with Coconut Milk

Almond butter and banana open sandwich

Tons of Weight Watchers recipes

Use zucchini and carrots in place of pasta to make this healthy lasagna.

Teeth whitening

Quinoa Vegetable Salad with Lemon Basil Dressing

Chipotle Black Bean Burgers | Bev Cooks

Top 20 Most Pinned Skinnytaste Recipes on Pinterest 2012

Best healthy snacks

The Everything Soap Blog: 100% Natural Sunblock Recipe

21 Day Morning Detox Routine



flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Avocado & egg breakfast flatbread. 252 Calories and full of all the good stuff!