There’s more to see...
Come take a look at what else is here!

FITness


FITness

  • 21 Pins

Dance Spirit shoot at 16 Beaver Studio 11/19/12. Credit Photo: Erin Baiano

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

fitmommydiaries.blogspot.com

Looks like a great early morning workout for right before a shower - quick & effective.

Drinking Water to Lose Weight

workout-exercises-amira.blogspot.com

Sculpt Session: Abs, Thighs, and Butt

30-day abs challenge ~ 24 hour fitness - I should actually do one of these workouts someday.

30-day abs challenge ~ 24 hour fitness

30dayfitnesschallenges.com

Look Flawless From Head to Toe! Muscle and Fitness Hers-- 15 minute compound workout

Look Flawless From Head to Toe!

muscleandfitnesshers.com

Say goodbye to those thick thighs with these moves. Check them out!

College Graduation Gift - Custom University Personalized Gift for Graduate - Grad Student Gift State Silhouette

Hang your jeans on shower hooks to make them more assessable #organization

Community Post: 41 Creative DIY Hacks To Improve Your Home

buzzfeed.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses

The Best Yoga Poses for Amazing Arms

shape.com

Flat Belly Fast—No Crunches! Four moves that guarantee you'll get abs in six weeks

Life According To Lizz: DIY : Body Wrap (Budget friendly!)

30 Day Squat Challenge Printable

I actually tried this. Holy moly.... gonna try to do this every day until it hurts less :) Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.

Itty Bitty Tummy Workout

25 ways to burn 500 calories.

Helpful Tips

Quick way to burn 100 calories!

No gym? No problem!

Lazy fitness junkie? Check out these awesome workouts you can do anywhere! I should totally add this to my routines!