Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. https://www.gazellesports.com/info/263-Yoga.html #Yoga #Running

Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. https://www.gazellesports.com/info/263-Yoga.html #Yoga #Running

Hot yoga sequence. Great to have for when you are snowed in and can't make it to the studio...

6 Best Yoga Asanas For Golfers

Hot yoga sequence. Great to have for when you are snowed in and can't make it to the studio...

Have you tried yoga yet? Here are 10 things to know before your first class.

10 Things to Know Before Your First Yoga Class

Have you tried yoga yet? Here are 10 things to know before your first class.

The 3 Essential Yoga Poses to Do Every Day-- I already do two if these when stretching so I just have to add one!! Easy enough for me!! Must try!

The 3 Essential Yoga Poses to Do Every Day

The 3 Essential Yoga Poses to Do Every Day-- I already do two if these when stretching so I just have to add one!! Easy enough for me!! Must try!

Cure work-related headaches when you get home with these yoga poses. Re-pin now, check it later. #yoga #relax

Seated Neck Release

Cure work-related headaches when you get home with these yoga poses. Re-pin now, check it later. #yoga #relax

You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)

6 Best Yoga Asanas For Golfers

You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)

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