Julia Harty
More ideas from Julia
#Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

Half way to 30 days. Doubled sumo squats added 5 extra regular squats and I am doing a on plank. 30 day challenge- see what changes

I love Tabata!! Its the best fat burning Work out ever!! Ive been on a Tabata kick lately. Ive been teaching it a lot in my Bootcamp classes! Find more like this at gympins.com

This sounds like a killer! I love Tabata! It's the best fat burning Work out ever! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!

Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!

Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets! Crossfit exercises to…