The emotional stories behind these images will make you proud to be an American.
How to distress new wood in minutes. Use this how to for distressed furniture, distressed Farmhouse signs and much more. I can't believe what a time saver this is! Distressing new wood has never been easier!
Lego Toothbrush Holder by ValGlaser (for Kid's bathroom)
Here is the thing. Eat the right things at the right times, and you’ll run better. In fact, if you’re serious about reaching your full potential, you must properly fuel your body both before and after training. #runners #diet #fitness http://www.runnersblueprint.com/how-to-properly-fuel-for-your-training-basic-runners-diet/
These are little enough that you should incorporate as many as possible into your daily routine. That way, even if you're at work or running errands, or doing something that is seemingly not for you, you are still taking care of yourself. I started doing
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo