This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!
Six Pack Abs Core Strength at Home Workout Pack for men & women - this one makes you feel the burn!
Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!
Stability ball exercises
10 foods that will keep the doctor away #health....need to eat!
keep good food and eat good food
30+ Healthy Gluten-Free Snack Ideas | Natural Chow | http://naturalchow.com Awesome round up of healthy gluten free snacks... a few could go for dessert too!
I really want a yoga ball!!
The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days
Total-Body Stability Ball Circuit Workout via Run Pretty
19 Best Core Workouts
Take Our Squat Circuit Challenge! 30 Days to 200 Squats | Remediesly
Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com
Healthy Snacking Foods
Tone It Up Malibooty Workout! One of my favorites :)