When I go to Target I scan through the container section, which is in the same aisle as plastic bags. I try not to buy too many plastic bags, but sometimes they’re handy for portioning out freezer foods. Thanks to social media, I am aware of the 21 Day Fix diet from BeachBody. Until I […]

When I go to Target I scan through the container section, which is in the same aisle as plastic bags. I try not to buy too many plastic bags, but sometimes they’re handy for portioning out freezer foods. Thanks to social media, I am aware of the 21 Day Fix diet from BeachBody. Until I […]

Handy Portion Control

Handy Portion Control

Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it

Jaxx Pack with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink or red. Browse the full selection at www.fit-fresh.com #fitfresh

Jaxx Pack with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink or red. Browse the full selection at www.fit-fresh.com #fitfresh

Keep portions under control with these cute kitchen products

Must-Have Products to Keep Portions Under Control

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