Jill Brown

Jill Brown

Providing inspiration, motivation and knowledge to all who are interested in living a fitter, healthier, life. The difference between being in good shape and G
Jill Brown
More ideas from Jill
Why You’ll Feel Better When You Eat Less or, Give Up Meat

Why You’ll Feel Better When You Eat Less or, Give Up Meat

Were you single on Valentine’s Day? Even though it’s a made-up holiday invented merely for businesses to sell more cards, candy and flowers, it’s st...

Were you single on Valentine’s Day? Even though it’s a made-up holiday invented merely for businesses to sell more cards, candy and flowers, it’s st...

Cauliflower Pizza Crust Recipe - This delicious gluten-free cauliflower pizza crust recipe is easy to make and so much healthier than regular pizza dough.

Cauliflower Pizza Crust Recipe - This delicious gluten-free cauliflower pizza crust recipe is easy to make and so much healthier than regular pizza dough.

Buddha, Buddha, Buddha, Buddha, rockin' everywhere. #greatist http://greatist.com/eat/buddha-bowl-recipes

Buddha, Buddha, Buddha, Buddha, rockin' everywhere. #greatist http://greatist.com/eat/buddha-bowl-recipes

Fitness Trends for 2017. What's Hot and What's Not in Fitness for 2017? Here are what the pro's predict will be the hot fitness trends this year.

Fitness Trends for 2017. What's Hot and What's Not in Fitness for 2017? Here are what the pro's predict will be the hot fitness trends this year.

When you buy a package of nuts, whether they're raw, roasted or turned into a yummy butter, the ingredients are the same.... nuts. The calorie content pe...

Fitness Trends for 2017. What's Hot and What's Not in Fitness for 2017? The ACSM has released the findings of their yearly survey of fitness professionals.

Fitness Trends for 2017. What's Hot and What's Not in Fitness for 2017? The ACSM has released the findings of their yearly survey of fitness professionals.