5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.
Homemade Taco Seasoning. Mix together: 1 T chili powder; tsp garlic powder; tsp onion powder; tsp crushed red pepper flakes; tsp dried oregano; tsp paprika; tsp ground cumin; up to 1 tsp sea salt; 1 tsp black pepper. Use T per meat.
Herbs as nourishment offer the body a whole host of nutrients it may not have received either because of poor diet or environmental deficiencies in the soil or air. Herbs as medicine are essentially body balancers that work with the body functions so tha