theres nobody like a better me either

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Lean thighs, no lunges.

backonpointe

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

14 Exercises To Tone Inner Thighs

All-Time-Best Inner-Thigh Exercises

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

Flatten your #belly, slim your #thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall.

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.

Very detailed 14 day workout plan with instructions to lose the thigh jiggle.

Diary of a Fit Mommy's 14 Day Lean Legs Challenge - Very detailed 14 day workout plan with instructions to lose the thigh jiggle.

How to get a 6-pack...I tried this and was so sore the next day

8 Pilates Exercises for a Tighter Tummy

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat! ( Well I have a wall and a yoga mat, but this might be dangerous for me lol)

20 Ways to Tone Your Abs Without Crunches

Ball Pass

Ab exercises with a resistance band. Great for transverse abdominals (i. the deepest of abdominal muscles that influences core strength and your back health!) Ab exercises with a resistance band.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks…

A One-and-Done Workout: Burn Calories and Build Strength

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

healthy habits women

50 Healthy Habits Every Girl Should Have

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

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