I hate planks! But dang they work! Here are 5 effect ab exercises that I call "Love Handle Killers" for one reason. They kill your love handles plain and simple.
On the Ball: 4 Exercises For a Toned Back
At home CrossFit workout
14 ways to tone inner thighs
5min brazilian butt workout... can't walk now. Do every day before the shower!
Best Butt Workout
30-Minute At-Home Workout -- you'll spend 5 minutes on each body part
Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.
Core Exercises: Trim and Tone Your Waistline Work your entire core and banish that muffin top with these abs exercises
20 per side with 8 lb. weights #teapots #obliques #abs Click to get your own #bosu