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    THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

    The Sleep Doctor's Sleep Slim Smoothie

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    California Sandwich- tomato, avocado, cucumber, sprouts chive spread.

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    Apple + Cheddar + Ham Rolls

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    Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). - Genius!

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    Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.

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    Paleo Recipes

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    Kitchen 101: Seasonal Fruit Availability

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    25 Ridiculously Healthy Foods - PositiveMed

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    This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

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    California Sandwich- tomato, avocado, cucumber, sprouts & chive spread. This looks so good!!

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    Healthy Sandwich Recipes!

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    11 Lose Weight Lunches.. very delicious looking recipes

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    Dr. Oz weight loss drink

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    boiled eggs, remove yolks, fill with HUMMUS and sprinkle paprika. Healthy snack and substitute to deviled eggs. would be SO good with spicy hummus!

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    Top 10 belly fat burning foods

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    Advocare 10 day cleanse recipes

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    Apple Snack - You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldn't stop.

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    Peanut Butter Protein Shake

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    peanut butter protein shake

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    Avocado stuff w/quinoa

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    20 Healthy Snack Ideas

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    Healthy Lunch Ideas

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    Healthy Lunch Ideas

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