30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Lean Legs Workout--targets every inch of your lower body--glutes, quads, hamstrings, hips, inner thighs, and calves.

Lean Legs Workout--targets every inch of your lower body--glutes, quads, hamstrings, hips, inner thighs, and calves.

#TheDailySimple for 6/11: A handy resource for travel: Create and customize printable workout plans with exercise illustrations, FREE at http://WorkoutLabs.com – Your Fitness Action Plan #fitness #health #workouts #free

#TheDailySimple for 6/11: A handy resource for travel: Create and customize printable workout plans with exercise illustrations, FREE at http://WorkoutLabs.com – Your Fitness Action Plan #fitness #health #workouts #free

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