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Fitness


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Fitness

  • 176 Pins

It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com

A Yoga Routine for Strong, Slim Arms - Health.com

health.com

Ab Workout

Exercises for Slim Thighs!

A 15 Minute HIIT Workout that blasts fat FAST. Can be done at home with very little equipment! The link also has a video explaining how to do all the moves

HIIT IT HARD: A 15 Minute Fat Blasting Workout to Do at Home

glistenfit.com

Bye bye #lovehandles #fitness

Stability ball exercises

Foam Roller Exercise Guide. I need this for my lower back and hips.

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teenvogue.com

30 day beach body challenge #30dayfitness Check out this website to see how I lost 19 pounds in one month

Something Like Life: 30 Day Fitness Challenges

something-like-life.com

Diary of a Fit Mommy: 12 Secret Pandora Workout Stations

fitmommydiaries.blogspot.com

I hope this means BIGGER butt.. cuz i'm lackin on the backside.

3 Workouts To Get You Ready For Spring Break

hercampus.com

10-Minute Workout to Tighten the Arm Jiggle

fitsugar.com

Get ready to feel the burn with this kettlebell workout.

Anxiety – a precursor to stress! Indeed! Every moment of our life is filled with countless, unexpected moments. #yoga #yogaposes

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

4 Standing Moves for a Super-Flat Stomach www.womenshealthm...

4 Standing Moves for a Super-Flat Stomach

womenshealthmag.com

8 no-equipment-required exercises you can do while watching Netflix (via Byrdie Beauty) // #Fitness

Arm (+Core) Hand Weight Workout

Arm (+Core) Workout with Hand Weights

pumpsandiron.com

Part of an effective morning is refining your early-day routine. Here are seven simple habits to turn your mornings into an efficient launchpad into the rest of your day!

7 Morning Routines for a Healthier Body | Yogi Surprise

yogisurprise.com

Moves That Target Cellulite: Swiss Ball Hip Lift And Hamstring Curl - Lie on your back with legs extended and heels on top of a Swiss ball or weighted stability ball. Lift hips up so that feet, hips, and chest are in a straight line. Bend your knees to pull the ball toward you. Straighten your legs to push the ball away. Lower your butt down. That’s one rep. Do 15 reps.

10 Moves That Target Cellulite

prevention.com

the flipbelt holds phones, cards, keys, and more! such a great thing to have while you're working out before your big day

FlipBelt - World's Best Running Belt & Fitness Workout Belt

flipbelt.hardpin.com

30 Day Beach Body Challenge Hero Image - healthandfitnessn... Beachbodies

30 Day Easy Push Up Challenge Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

Essential guide for getting your entire body in check in 30 Days | 30 Day Full Body Fitness Challenge

30-Day Full Body Fitness Challenge - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

Your 30-Day Ab Challenge

beta.active.com

Try this ballet barre workout to get you in shape!

Get a rockin' core in 2 weeks with these exercises! Pin now, check later.