#alchemy #bowen #therapy #healthy #wellness
When it comes to being able to motivate an individual or a group of people to do something, you do not need to come up with a grand gesture or present a point
As I'm eating AYCE sushi by myself... think before you eat thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation fitness fitspo health legs thigh gap
TODAY'S ACTIONS ARE TOMORROW'S RESULTS
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Repeat mantras and positive talk throughout your entire warm-up. | 17 Ways To Never Give Up On Another Workout
For more fitness motivation: In-Pursuit-of-FitnessFor healthy...
3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss
I absolutely love this quote - though it speaks about being fit and #working out - it can cover other aspects of healthy living!! As for me, give me "sore" over "sorry" any day!!