Craving breaded chicken? Instead of using salt-laden bread crumbs, opt for rolled oats with a little seasoning. Oats are high in fiber and healthy carbohydrates, and like all whole grains, they’re packed with nutrients like B vitamins, iron and fiber.
Some of what you're about to see may really surprise you. /// we requested the most admired and well esteemed medical practitioners online exactly what their best health tips are. They really came through with a few priceless sense. Find some of those on
What One Nutritionist Ate for an Entire Week (in Pictures)
If you are looking for non-toxic ready-made cleaning products that are safe and natural, and deliver a powerful clean, check out Shaklee Get Clean products. They are used in the White House, the Vice President’s house, and NASA uses them. Even Oprah uses them! All of these places make sure they are using the best of the best!
Did you know that women who work in the home have a 54% higher risk of dying from cancer than women who work outside the home – because of their increased exposure to household chemicals. It doesn’t have to be that way. We do have chemical-free choices that can reduce our chemical exposure at home.
How to sleep better with safe and natural Valerian, including Passionflower and Chamomile Flower to help you relax and improve your quality of sleep. http://jillzerbee.myshaklee.com/us/en/products.php?sku=20603
Here’s a video I made for a college team project targeted directly to college students. Every day there are practical things like getting enough sleep, having enough energy for busy daily schedules and trying not to get stressed out over the demands thrown at you. This video shows the all-natural solutions that have side benefits instead of side effects. http://naturalhealthsolutionz.com/natural-health-solutions-for-college-students/