DRINK YOUR WAY TO WEIGHT LOSS

11 “One-Spoonful” Hacks to Lose Weight

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried in coconut oil to a golden brown.

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried in coconut oil to a golden brown.

Coconut Chocolate Bars: one of the easiest low carb snacks!

Coconut Chcocolate Bars: one of the easiest low carb snacks

Easiest almond flour cookies: 1 cup almond flour, 1 egg, 1 tbsp coconut oil (or butter), stevia to taste, 1/4 tsp almond extract (alcohol free)

Easiest almond flour cookies: 1 cup almond flour, 1 egg, 1 tbsp coconut oil (or butter), stevia to taste, 1/4 tsp almond extract (alcohol free)

Sugar-Free Lemon Mug Cake

Sugar-Free Lemon Mug Cake

lemon mug cake - 1 egg 2 tablespoons lemon juice 2 tablespoons heavy cream (try coconut cream) teaspoon lemon liquid stevia 2 tablespoons coconut flour teaspoon baking powder pinch salt

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles. - Primavera Kitchen

Spinach and Zucchini Lasagna

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles. - Primavera Kitchen

Lasagne with zucchini slices instead of pasta (Contains dairy) 1 lb 93% lean beef 3 cloves garlic 1/2 onion 1 tsp olive oil salt and pepper 28 oz can crushed tomatoes 2 tbsp chopped fresh basil 3 medium zucchini, sliced 1/8" thick 15 oz part-skim ricotta 16 oz part-skin mozzarella cheese, shredded (Sargento) 1/4 cup Parmigiano Reggiano 1 large egg

Zucchini Lasagna

Lasagne with zucchini slices instead of pasta (Contains dairy) 1 lb 93% lean beef 3 cloves garlic 1/2 onion 1 tsp olive oil salt and pepper 28 oz can crushed tomatoes 2 tbsp chopped fresh basil 3 medium zucchini, sliced 1/8" thick 15 oz part-skim ricotta 16 oz part-skin mozzarella cheese, shredded (Sargento) 1/4 cup Parmigiano Reggiano 1 large egg

Good Girl Moonshine

Good Girl Moonshine - a Trim Healthy Mama creation that is detoxifying, healthy, refreshing and delicious! Nicole's note: it kinda tastes like ginger ale to me. If you don't like vinegar, you probably won't like this.

4 Ingredient Vegan Peanut Butter Cookies

The most delicious 4 Ingredient Vegan Peanut Butter Cookies! These are soft and chewy with a crispy exterior, thanks to a rolled coconut sugar coating. Just 20 minutes from start to finish. They are also gluten-free and oil-free.

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