Vegan Protein

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

15 Things Mindful People Do Differently - Fit Bottomed Girls 15 Things Mindful People Do Differently - Fit Bottomed Girls This is how real.

25 Healthy Ways to Deal with Stress - Style of Change

Instead of succumbing to unhealthy stress relief methods, I have compiled a list of different ways we can positively deal with stress.

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

Types Of Stretches

Good ideas, but the last part gets me.this part causes lower pain pain. It sucks to have pain in your lower pain!

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Well i do all of these already :/ Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

How To Curb Your Cravings                                                                                                                                                     More

How To Lose Weight Without Really Trying

Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates

Unsure what fruits and vegetables are coming in and out of season? Never wonder again thanks to this handy guide°°

Fruits and Vegetables - When are They In Season? A Handy Guide

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!

24 Daily Habits That Will Boost Your Intelligence | Inc.com

24 Daily Habits That Will Boost Your Intelligence

24 Daily Habits That Will Make You Smarter smart intelligence tips infographic self improvement intelligent self help tips on self improvement self improvement infographic

15 Things that you may not know. Caution, use common sense with some of these

15 Things that you may not know

eat what's in season

I love these kind of "cheat sheets" ! :) Eat Seasonably, helps save money on your grocery bill. Will need to keep this handy while grocery shopping.

Spices

For next time you move and have to rebuild your spice rack- Great suggestion of 12 spices to keep on hand & what spices to put together to create certain ethnic flavors.

Vegan protein infographic for energy. List of plant based foods for health…

Food infographic Vegan protein infographic for energy. List of plant based foods for health. Infographic Description Vegan protein infographic for

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions.

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. Productivity Tip - Crafting Tips

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