Exercises to do before/during/after pregnancy. Good knowledge to have for the future!!

Exercises to do before/during/after pregnancy. Good knowledge to have for the future!!

The Secret to Beautiful Skin

The Secret to Beautiful Skin

The Secret to Beautiful Skin Just mix a bit of baking soda in the palm of your hand and with wet fingers, create a paste. Massage it onto your face (avoiding the eye area.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Between preparing for baby and staying as healthy as possible, you have a lot to think about during the nine months of #pregnancy. Follow our week-by-week to-do lists to make it easy.

Your Pregnancy To-Do List

Between preparing for baby and staying as healthy as possible, you have a lot to think about during the nine months of #pregnancy. Follow our week-by-week to-do lists to make it easy.

Between preparing for baby and staying as healthy as possible, you have a lot to think about during the nine months of #pregnancy. Follow our week-by-week to-do lists to make it easy.

Your Pregnancy To-Do List

Between preparing for baby and staying as healthy as possible, you have a lot to think about during the nine months of #pregnancy. Follow our week-by-week to-do lists to make it easy.

I wish I had read this with each of my pregnancies!

Things You Should Do the Moment You Become Pregnant

These tips are great! I've used several of these things to prevent stretch marks during my pregnancies. It totally works! #pregnancy #stretchmarks #health

10 Easy Ways to Prevent Stretch Marks During Pregnancy

These tips are great! I've used several of these things to prevent stretch marks during my pregnancies. It totally works! #pregnancy #stretchmarks #health

Great exercises for all expecting mothers to follow.

Did You Know All These Rules To Follow When Exercising And Pregnant?

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