Health & Fitness Inspiration


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Health & Fitness Inspiration

Health & Fitness Inspiration

  • 51 Pins

Post preggo belly-exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...

Pinned from
livestrong.com

Here are 40 sneaky ways to burn extra calories during the day, without any extra training!

Pinned from
noexcusefitness.com.au

Great to see it split up like this!

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skinnyandfabulous.tumblr.com

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

Pinned from
allwomenstalk.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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kayciesantics.blogspot.com

Quick Cross Fit Workouts at Home!

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katrina-runs.com

Lose-the-last-10-pounds PRINTABLE WORKOUT!

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myfitstation.com

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

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toneitup.com

female fitness tips

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flaviliciousfitness.com

I just need to get it done!

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prettygirlstraindirty.tumblr.com

Dancer's Leg Workout

Pinned from
losetheflabb.blogspot.co.nz

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fuckyeahfitspo.tumblr.com

Burn More Fat! 10 little changes in your workout that will help the pounds come off quicker.

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ivillage.com

30 Days, 30 Ways to Drop a Dress Size

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ivillage.com

55 gentle ways to take care of yourself when you're busy busy busy

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thefreedomexperiment.com

10 Moves for a Flat Stomach

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shape.com

50 exercises to banish muffin tops/tighten up your love handles

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health.allwomenstalk.com

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

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heandsheeatclean.com

Top 10 Ways To Lose 15 Pounds In A Month

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bodyrevamp.com

worth it

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loseweight-safe.com

Suck it up!

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skinnyms.com

Still mad you only lost one pound?

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fitmamato3.com

So start today!

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imgfave.com

Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com

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handmade-gifts-5854.blogspot.com

I love running!

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marathon.jk-audio.com