Julia Jankowska

Julia Jankowska

Julia Jankowska
More ideas from Julia
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

Eye bags: 1. Add 1 teaspoon of backing soda in a glass of hot water or tea and…

Eye bags: Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. Take a pair of cotton pads and soak them in the solution and place them under the eye. Let it sit for minutes, then rinse it off and apply moisturizer