Honey bananas. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness. #food

Fried honey banana

"Fried" Honey Cinnamon Bananas-- only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich

Only 500 Calories for the WHOLE loaf    Batter:  1-1/2 c. pureed pumpkin  1/2 c. unsweetened applesauce  1 whole egg  3 egg whites  1 c. all-purpose flour  2/3 c. whole wheat flour  1/2 c. Stevia Cup For Cup sweetener  1/2 c. granulated sugar  1 t. baking soda  1/2 t. ground cinnamon  1/2 t. ground nutmeg    Cream filling  8 oz. reduced fat cream c

Pumpkin & Cream Bread (low calorie) - looks like my recipe except the cream cheese filling.which I am soooooo going to try!

Protein-rich Plant Foods List.

High Protein Foods List for Vegetarians ~ this is great even if you're not a vegetarian. I'll eat every thing but Goji berries and brazil nuts

Joy Bauer's photo: Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.

Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

Simply too healthy, too easy & too delicious! I’m totally doing this! Pumpkin Pie Smoothie ½ banana, cup pumpkin puree, cup plain Greek yogurt , ¾ cup vanilla almond milk (or vanilla soy.

Lauren Conrad's Banana Oatmeal Smoothie  *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon."

Banana Oatmeal Smoothie

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

I could eat this at every meal - Baby spinach avocado tomato lemon salt and pepper.

I could eat this at every meal – Baby spinach avocado tomato lemon salt and pepper. I could eat this at every meal – Baby spinach avocado tomato lemon salt…

Peanut Butter, Banana, and Oatmeal Smoothie  Peanut butter, banana, and oatmeal smoothie has the fiber, low calories, protein, and just plain good flavor that you want in a breakfast.   14 Smoothie Recipes for a Slim and Trim 2014

Peanut Butter Banana and Oatmeal Smoothie Peanut butter banana and oatmeal smoothie has the fiber low calories protein and just plain good flavor that you want in a breakfast. 14 Smoothie Recipes for a Slim and Trim 2014

Clean Eating Pumpkin Spice Protein Bars  (Makes 15 bars)  Ingredients  1 1/2 cups quick oats (the 3 minute kind)  1 cup peanut butter (I use creamy)  1/2 cup honey  1/2 cup pumpkin (I used canned and organic)  1/2 cup apple sauce (unsweetened)  1 cup whey protein powder  2 tbsp. pumpkin pie spice (no sugar added)

Clean Eating Pumpkin Spice Protein Bars Recipe

Pumpkin Spice Protein Bars Ingredients 1 cups quick oats (the 3 minute kind) 1 cup peanut butter (I use creamy) cup honey cup pumpkin (I used canned and organic) cup apple sauce (unsweetened) 1 cup whey protein powder 2 tbsp.

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