Jeannie Galloway
More ideas from Jeannie
The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

These SPINACH, EGG, AND CHEESE BREAKFAST BITES are such an easy breakfast and are a great meal when you are on the go!

These SPINACH, EGG, AND CHEESE BREAKFAST BITES are such an easy breakfast and are a great meal when you are on the go!

This one of a kind, hand painted pallet sign will be a cute addition to your Christmas decor. White bells are mounted to this pallet sign to complete the package and add a little jingle to your holiday season. The sign measures

This one of a kind, hand painted pallet sign will be a cute addition to your Christmas decor. White bells are mounted to this pallet sign to complete the package and add a little jingle to your holiday season. The sign measures

Fun outdoor scavenger hunt and s'mores treat toppers with free printables included! This would be fun for an outdoor party or camping trip.

Fun outdoor scavenger hunt and s'mores treat toppers with free printables included! This would be fun for an outdoor party or camping trip.

CHATA’S DAILY TIP: Animal prints are timeless. Keep this stylish print looking classy and sophisticated with elegant accessories to ensure the overall look is smart and professional. If the on-trend orange shoes are too bright for you replace them with chic black courts. COPY CREDIT: Chata Romano Image Consultant, Samantha Moir http://chataromano.com/consultant/samantha-moir/ IMAGE CREDIT: Pinterest

CHATA’S DAILY TIP: Animal prints are timeless. Keep this stylish print looking classy and sophisticated with elegant accessories to ensure the overall look is smart and professional. If the on-trend orange shoes are too bright for you replace them with chic black courts. COPY CREDIT: Chata Romano Image Consultant, Samantha Moir http://chataromano.com/consultant/samantha-moir/ IMAGE CREDIT: Pinterest

Outdoor fire pits design Ideas

Outdoor fire pits design Ideas

This is about as uncomplicated as it gets: These eight compound moves use zero equipment and will fry and firm the flab—fast.

This is about as uncomplicated as it gets: These eight compound moves use zero equipment and will fry and firm the flab—fast.

Cheesy jalapeño fat bombs recipe from the Sweet & Savory Fat Bombs Cookbook by Martina Slajerova. A delicious savory snack to boost fat intake.

Cheesy jalapeño fat bombs recipe from the Sweet & Savory Fat Bombs Cookbook by Martina Slajerova. A delicious savory snack to boost fat intake.