If you are one of those people who is not only having trouble losing weight, but seems to keep putting on more, the problem may be a deeper issue than you think. Often, excessive eating and overeating is caused by some kind of underlying mental or.
Justin Krashefski believes that when people understand the science of a healthy diet and proper fitness, they are more likely to be successful with both. To Learn More About Justin Krashefski Visit : http://justinkrashefski1.weebly.com
Brains, Body Fitness Trainer: Justin Krashefski Justin Krashefski is a fitness fanatic. The South Florida native begins each day with a run around his neighborhood and continues to exercise throughout.