Do you know what poison sumac looks like?
These amazing and imaginative spaces for kids will leave you wishing you could go back to simpler times and play and dream all day.
If your climbing performance has reached a plateau then try climber specific yoga to help get you back on track. @yogarebellondon @ynspiration @nathalieme @YogaTrail @heidi_damata
8 ways to improve your climbing
8 Ways to Improve your Climbing
Rock climbing workout
You can build a climbing wall indoors, or outside with this tutorial.
Cargo Net- Made of interconnected ropes which can be climbed up, down or horizontal to reach a desired location.