Self-Care Guide

Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure. Not sure I'm ok wth the chanting but I like the rest of this

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!

Natural Face Wash

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!

If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

26 Questions to Help You Know Yourself Better

26 Questions To Help You Know Yourself Better

Whatever successful means to you, there are certain habits of successful women that help them to achieve their own success. Which habits do you have? Repin to share the success with others.

11 Habits of Successful Women

Whatever successful means to you, there are certain habits of successful women that help them to achieve their own success. Which habits do you have? Repin to share the success with others.

18 Awesome things mentally strong people do! #strength #quotes #inspiration

18 Things Mentally Strong People Do

DIY overnight coconut-oil skin treatment. My sister in law recommended this. I'm going to give it a try.

DIY overnight coconut-oil skin treatment. My sister in law recommended this. I'm going to give it a try.

These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.

10 spiritual tonics

These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.

Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.

Me Time Printable: Do What You Love

Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.

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