Low carb snack foods 10 Clean Eating Low Carb Snacks Ideas List link 50 Easy Prep Low Carb Snack Ideas List “- These are so good you won’t want to cheat!” Comment: “Nuts are low carb” (macadamia nuts in parti
Sample 21 Day Fix Meal Plan & Grocery Shopping Food List
Even if not doing 21 day fix - great list of groceries to buy! Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.
21 Day Fix portion control containers from Beachbody. Learn how to use the color-coded containers and calculate your caloric need. -- you don't need to buy these specific containers or count calories to use this concept for portion control!
Greek Mac and Cheese Studded with spinach, topped with feta cheese, and infused with a hint of cinnamon, this savory casserole is based on a recipe from New York City chef Michael Psilakis. Read more about macaroni and cheese in our May 2010 issue
Creamy Greek Yogurt Mac & Cheese: use whole wheat or brown rice pasta & probably cook longer than min. (I cook my whole wheat pasta longer than the directions on the package say.), use FF cheese (or RF and count), use plain FF Greek yogurt
21 Day Fix Grocery List One of the things I love most about the 21 Day Fix is that the items on the Approved List are things I’d normally buy anyway. There is SO much flexibility in the menu plan that (Healthy Recipes For Picky Eaters)