Post-work yoga sequence for desk dwellers.

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Best Yoga Poses For Office Workers- Postwork Yoga Sequence Designed For Desk Dwellers

Orange Whip - 1 can (11 ounces) mandarin oranges, drained and patted dry, 1 cup (8 ounces) vanilla yogurt, 2 tablespoons orange juice concentrate, 2 cups whipped topping. In a large bowl, combine the oranges, yogurt and orange juice concentrate. Fold in whipped topping. Spoon into serving dishes. Cover and freeze until firm. Remove from the freezer 10 minutes before serving. Yield: 4 servings.

Orange Whipped Dessert

Orange can ounces) mandarin oranges, drained and patted dry 1 cup ounces) vanilla yogurt 2 tablespoons orange juice concentrate 2 cups whipped topping

#Diabetes #Infographic

What I want to beat. As people in my family age blood sugar becomes an issue. I have always had low blood sugar, but I'd like to be proactive about it.

Try one of these delicious sugar free cookies as an option for your diabetic dessert. They have all of the deliciousness your crave and still fit into your diabetic meal plan.

Chocolate Chip Cookies (Splenda) Try one of these delicious sugar free cookies for dessert tonight. They have all of the deliciousness your crave and still fit into your diabetic meal plan.

Weight Watchers Key Lime Pie - Nancy has made this a few times for me now and it's getting to where when I'm down to the last couple of pieces I'm asking her to make sure we have the ingredients for another one on hand.  Great Diabetic dessert, especially when you use "Lite" yogurt in addition to the "Lite" and fat free cool whip...but be mindful of the carbs.

Weight Watchers Key Lime Pie recipe, you could do this with almost any flavor jello/yogurt mix!

Being diabetic doesn't stop me from having "sweets". This pie is simply delicious.—Lila Case, Bella Vista, Arkansas

Easy Banana Cream Pie

Easy Banana Cream Pie Recipe -Being diabetic doesn't stop me from having "sweets". This pie is simply delicious.

Sugar-free, vegan, Quinoa granola bars

Anja's Food 4 Thought: Quinoa Granola Bars 1 cup rolled oats uncooked quinoa cup nuts (almonds, pecans and/or hazelnuts have been tested and approved) cup raisins cup cranberries cup prunes 2 very ripe bananas, mashed

Explanation of type II Diabetes

Amazing Drink For Type 2 Diabetes. Type 2 diabetes is a risk factor for many serious conditions, including heart disease, stroke, diabetic nerve damage, kidney (.

HOW TO PREVENT COMMON PROBLEMS THAT OCCUR WITH DIABETES

Many problems that occur with diabetes can trouble more than diabetes itself. Since diabetes has long-term complications, proper care and preventive measures

Living With Diabetes Do’s & Don’t

Just 5 simple things you can do to Reduce Blood Sugars and Control your Diabetes. These take no effort on your part other than making the choice.


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