health


health

  • 202 Pins

Loose the weight, not your milk: Healthy way to loose baby weight for breastfeeding moms.

Loose the Weight, Not Your Milk

vanfernan.wordpress.com

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

Healthy Girl On-The-Go

darlingbedaring.com

Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another 1/4 cup of chicken broth. I also added crushed red pepper.

Spaghetti Squash Carbonara - Hugs and Cookies XOXO

hugsandcookiesxoxo.com

Perfect Summer Lunch: Easy Avocado and Provolone Turkey Wraps. These Can Be Made In Under 10 Minutes! They Are Healthy, Simple, And SOO Delicious. I Prepare These For Lunch Every Week And My Kids Never Complain!

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1300 Calorie Diet – Everything You Need To Know About 1300 Calorie Diet #diet #healthydiet

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webhealthjournal.com

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your 'goodie box'..

88 Unexpected Snacks Under 100 Calories

greatist.com

Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, juice of 1 fresh lime, ice if desired, sprig of mint -- Put all ingredients in blender. Blend until smooth. Makes two servings. Only 90 calories per serving.

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Orzo Salad with Chickpeas, Cucumbers, Lemon, Dill, & Feta Recipe on twopeasandtheirpo... A light, simple, and healthy salad! #salad

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Chickpeas, Avacado, Onion, & Tomato Salad - Strawberries on th Side.

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chefmommy-brandao.blogspot.com

The knockout remedy! Three ingredients that will knock out any cold or upper respiratory infection.

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foodlamor.blogspot.com
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greatist.com

Microwave Cinnamon Maple Breakfast Quinoa

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laurenslatest.com

Super Salad Buffet in your fridge -- clean and prep veggies each week to have on hand for salads, soups & sides! (I had never thought about the part about soups and sides! Prep this stuff for salads at the beginning of the week when everything is really fresh and "lively" and then toss it into a quick soup or cooked side when it is less awesome for eating raw. Great idea!)

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girlwalksintoabarbell.com

21 Clean Lunches

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m.skinnyms.com

Paleo Zucchini Fritters | Stupid Easy Paleo

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stupideasypaleo.com

This 30 day Paleo challenge... everything is written out.. totally doable

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robinssweetconfessions.com

spaghetti squash and ground beef casserole (Paleo, gluten-free, & grain-free)

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myheartbeets.com

12 easy Paleo-ish crock pot meals Going to try 12 Paleo Crockpot Meals {Taco Chili, Thai Chicken Wings with Peanut Sauce, Italian Sausage with Peppers & Onions, White Chicken Chili, Honey Sesame Chicken, Teriyaki Chicken, Beef Stew, Southwest Chicken, Cheeseburger Soup, Mexican Fiesta Chicken, Spinach & Salsa Chicken, SW Flank Steak}

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graciouslysaved.com

"Egg White Bites!

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fitsuccess.blogspot.com

Waldorf Cobb Salad | This makes a company-perfect sidekick for anything roasted or grilled. The concentrated flavor of an apple cider reduction, plus a shot of sorghum syrup, add rich complexity, not just sweetness, to the vinaigrette.

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30 Protein-Packed Small Meal Ideas Under 250 Calories

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leanitup.com

1. Steam 1 head cauliflower until soft. 2. Mash with a fork. 3. Blend with 1/2 cup of soymilk until smooth and creamy. 4. Mix in 1 tablespoon olive oil, 1/2 tablespoon garlic powder, 1 tsp. rosemary, 1 tsp. italian spices. Optional: fresh basil, roasted garlic, carmelized onions, pan-roasted nuts.

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5-Minute Healthy Peach Frozen Yogurt

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justataste.com

Coconut milk + cocoa powder does this. If you want a healthy treat this is great.

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chocolatecoveredkatie.com

Add a bit of cocoa powder or peanut butter for taste.

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