It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
A Honey Mustard Apple Cider Vinaigrette For Your Health. Apple cider vinegar is known to be a digestive-, immunity-, and natural-energy-boosting food, and it also may have appetite-suppressing powers. And at just over 80 calories per serving, this salad dressing imparts big flavor into your favorite salads without the need for high-calorie ingredients.
Cauliflower Mashed Potatoes (Amount of servings varies on the size of your cauliflower) 1 head cauliflower ½ cup milk of your choice – unsweetened additions: parsley chives garlic #health #food #recipe
One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts