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Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

A good series of Science Fiction and yet hard to take at times - violent. At the end of listening version the author tells us her intent with the story and where it came from, that also helped me realize the good in it that I did feel was there all along.