A GINORMOUS list of healthy snack ideas. One of the blog contributors is a registered dietician. Sold!
Mason Jar Layered Lunches! Perfect for back to school, work, or every day!
Here's a breakdown of nut nutrition — what good stuff they give you, how to use 'em, and fun alternatives, too!
Eating healthy should be simple. Try these quick, tasty recipes for when you're on the go. Pin now, check later.
Light, healthy and completely delicious, these 7 lettuce wraps are go-to family favorites that help fight that post holiday bulge!
AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!
Quinoa Taco Bowls. My family LOVES these!
7 Superfoods for your health infographic and the super seven green smoothie recipe.
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla