A GINORMOUS list of healthy snack ideas. One of the blog contributors is a registered dietician. Sold!

Snacks to Take Swimming at the Beach or Pool

A GINORMOUS list of healthy snack ideas. One of the blog contributors is a registered dietician. Sold!

Mason Jar Layered Lunches! Perfect for back to school, work, or every day!

Mason Jar Layered Lunches

Here's a breakdown of nut nutrition — what good stuff they give you, how to use 'em, and fun alternatives, too!

Eat Right: The Ultimate Guide to Nuts [Infographic]

Here's a breakdown of nut nutrition — what good stuff they give you, how to use 'em, and fun alternatives, too!

Eating healthy should be simple. Try these quick, tasty recipes for when you're on the go. Pin now, check later.

5 Days of 10-Minute Meals for Busy, Healthy Women

Eating healthy should be simple. Try these quick, tasty recipes for when you're on the go. Pin now, check later.

Light, healthy and completely delicious, these 7 lettuce wraps are go-to family favorites that help fight that post holiday bulge!

7 Must Try Lettuce Wraps

Light, healthy and completely delicious, these 7 lettuce wraps are go-to family favorites that help fight that post holiday bulge!

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

The Most Filling 100-calorie Snack Ideas

AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time!

7 Superfoods for Your Health

7 Superfoods for Your Health

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

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