Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.
This quick and easy Banana Roll breakfast is a really fast way to please everyone while still making sure we've all enjoyed a healthy protein packed morning meal. skip the honey and use raw almond butter if you want to decrease sugar intake.- looks yummy!
Veggie Quiche Cups adapted from The South Beach Diet makes 24 cups cups per serving) 92 calories per Freezes well. Very forgiving too. I have added different veggies depending on what I have available - though keep the amount of spinach the same.
My Kitchen Escapades: Parmesan Chicken Bake - Parmesan Chicken Bake 6 chicken breasts 1 C light mayonaise or greek yogurt (I have done of each as well) c fresh parmesan cheese, plus more for the top 1 tsp seasoning salt tsp pepper 1 tsp garlic powder