Inspirational website with lots of exercises, daily tips and motivation: I want my abs back.I will have this oh yes, they will be mine!
Someday Half-Marathon Training Plan - "this plan looks pretty good but on week 10 I would run 12 miles. That will be your longest run until your half.
34 Ways to Make You a Better Runner - lots of answers to my questions about running
The hardest step for a runner is the first one out of the front door. (Health and fitness quotes)
Put heavy duty bars (handicap rails?) going up the wall and ceiling in the basement playroom or boys room for climbing. I wonder if this could be accomplished in the basement. Fun for the kids!
An inspirational picture attached to CrossFit-Style Beginner Workouts. This looks like a scary amount of work, but I might give it a go.
Nike+ armband for iPhone. Snelson Snelson Murdock, thanks again for my arm band for my phone!
I want to do this one day. One handed handstand are tougher than 2 handed handstands cuz i also have to worry about my balance… :) leaveittobecca: “ goal oh yeah ”
Half Marathon Training Tips for Beginners. So, I COULD be running half marathons this fall? I was gonna be happy running next spring!