Jessica Bagwell Marks

Jessica Bagwell Marks

Jessica Bagwell Marks
More ideas from Jessica
Finally, a HIIT workout designed for people with bad knees.

Workout designed for people with bad knees. These would be great for prehab or for a month post-op as your full body workout. It's just something to get you up off the couch.

What is Fasting? Fasting is important biblical practice that is rarely done. This talks about how to fast and what it exactly means to fast - Beloved Motherhood

This is said so simply but so truthfully. If you're unsure or confused, read this.