Health & Wellness

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These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades. Students will learn to: Identify the difference between avoidable and unavoidable stress Identify ways to prevent, prepare for, or avoid unnecessary stress Develop coping skills to use when encountering unavoidable stress Identify appropriate and inappropriate reactions to situations they cannot control This resource includes: Self assessment, with both picture and text Rehab Group Activities, Group Counseling Activities, Adolescent Therapy, Group Therapy Activities, Counseling Games, Coping Skills Activities, Social Emotional Activities, Mental Health Activities, Recreation Therapy
Stress Counseling Games and Activities to Prepare For, Relieve and Manage Stress
These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades. Students will learn to: Identify the difference between avoidable and unavoidable stress Identify ways to prevent, prepare for, or avoid unnecessary stress Develop coping skills to use when encountering unavoidable stress Identify appropriate and inappropriate reactions to situations they cannot control This resource includes: Self assessment, with both picture and text
a coffee cup with the words positive morning affirmations
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Lower cortisol, lose weight & puffiness credit: isabella.mainwaring tiktok
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Lower cortisol, lose weight & puffiness - Hormon health 🌸
Lower cortisol, lose weight & puffiness credit: isabella.mainwaring tiktok
Repost from @beautyshamans • I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻 Learn more poses and facial workouts in my super easy to follow cla
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Face Yoga Exercises
Repost from @beautyshamans • I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻 Learn more poses and facial workouts in my super easy to follow cla
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These ingredients are known for their ability to address specific skin concerns, such as acne, aging, hyperpigmentation, or dehydration. Serum For Hyperpigmentation, Skincare Vitamin C, Serum For Dark Spots, Skin Facts, Skin Care Basics, Skin Advice, Skin Care Routine Order, Clear Healthy Skin, Skin Care Guide
HOW TO SELECT RIGHT SERUM AND ACTIVE FOR SKIN CARE
These ingredients are known for their ability to address specific skin concerns, such as acne, aging, hyperpigmentation, or dehydration.
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Free Resources | The Psych Collective
Schema Therapy Cards- Deck Of 43
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The 11 top ingredients for hyperpigmentation
The 11 top ingredients for hyperpigmentation
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What Is... Schema Therapy - Mental Health @ Home
a woman doing yoga poses with the text, somatic yoga release tension, refresh body
Somatic Yoga: Stress Relief and Ideal Body
Discover the power of somatic yoga for stress relief and your ideal body workout at home. Embrace mindful movement and self-care with soothing bath and body care routines. Transform your well-being with somatic yoga today! #SomaticYoga #StressRelief #HomeWorkout #BathAndBodyCare
Feelings Identification Worksheet Feelings are an emotional state of being. In this worksheet, you will learn to name, understand the meaning of feelings, and how to connect your life experiences to your feelings. Click image to download! Feeling Identification Activities, Emotion Identification Activities, Feelings Identification, Social Skills Games, English Teaching Materials, Expressing Emotions, Reaching Your Goals, Better Relationship, Personal Narratives
Classes — Nedra Tawwab
Feelings Identification Worksheet Feelings are an emotional state of being. In this worksheet, you will learn to name, understand the meaning of feelings, and how to connect your life experiences to your feelings. Click image to download!
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Types of Retinoids