J LOY
More ideas from J
Dr.Oz's Slim Down Drink

Oz's Swimsuit Slimdown drink: 1 cup of orange, pineapple, or grapefruit juice, combined with apple cider vinegar and honey; drink before every meal to quickly breakdown fat cells.

arm workout

Erase Arm Flab Fast fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures arm workout arm exercises

Arm workout

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Cool idea for boring door (paint or colorful duct tape)

Washi tape hall doors What a great idea when you're in a rental and want ideas on how to change your interior with out annoying your landlord. This can be done with paint, or even black tape! Imagine all the ideas you could do.

Choosing the right hair color for you, starting with the basics: your skin tone and eye color

Choosing the right hair color for you, starting with the basics: your skin tone and eye color! I have green eyes and I decided to lighten my hair! So I stayed close in tact with my original hair color and now it looks great!