"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING that BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
Good AM yoga sequence.
30 day shred, hour of cardio. A really great blog on how she lost the weight.
The 30-Minute Glute-Building Bodyweight Workout
This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com
PLANK YOU - Plank Infographic (Easy to Hard)
Body after baby I'll be glad I pinned this one day!
Some say that these are the best work out pants in the whole wide world. hmmm
Great website for how to weight train and how to gain muscle the healthy way. Click on Exercise tab.