Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)
This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!
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Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat
Quick but intense workout that hits your shoulders, biceps and triceps.
the fastest way to lose 10lbs (6 exercises)
Want to get rid of the bat wings? These are must do exercises! Re-pin now, check later. #exercise #armsworkout #armsexercise
Note: This workout will have you running. If you haven't run in a while, we do suggest that you ease into this workout with slower MPH speeds.
Complete it five times in a week, and you'll be well on your way to burning or cutting out an extra 3,500 calories.