Yup

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." -Earl Nightingale i need to always remember this

What better day to start a new program than today? :) #totalbody #transformation #skinnyms

Total Body Transformation

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

No more muffin top with these 9 belly shrinking moves! #Fitness #Exercises

9 Moves To Shrink Your Muffin Top [VIDEO]

No muffin top here but seems like good exercises to do anyway! Side abs are better than muffin tops! You can get rid of that muffin top once and for all!

This 4 Step Weight Loss Challenge makes so much sense!  1st Step--Drink more water!  Check out the rest, so simple :-)  #weightloss #challenge

Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

I already know what giving up feels like. I want to see what happens if I don’t.

"I already know what giving up feels like. I want to see what happens if I don’t." Not giving up this time

Love this!! I am sooo visual! Will kill me to put one BACK into the pounds to lose jar!! I'm doing it NOW and putting it in the window by the kitchen sink!

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Weight Loss Tips You've Probably Never Tried (with pictures) Love this! I am sooo visual! Will kill me to put one BACK into the pounds to lose jar! I'm doing it NOW and putting it in the window by the kitchen sink!

3 months from now is June!! That means Summer time! Get in shape with our Total Body Transformation Program :-)

Total Body Transformation

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.

Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress...

Workout Motivation: I have goals Damnit! Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress.

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